Nutrition Workshop Series - Changes that Feel Good

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Age Group:

Adults , Families
Registration for this event is no longer open.

Program Description

About this event:

Join Sarah Grant Curless for a weekly nutrition informational session.  This week's topic is Changes that Feel Good

Discuss goal setting when it comes to diet changes and learn how to switch things up, like learning how to make tofu “egg” salad!

Sarah Curless is the SNAP-Ed Nutrition Educator at Cornell Cooperative Extension of Tompkins County and has an avid interest in food history, culture, and justice. She is especially interested in exploring how people around the world cook food, and how a varied and balanced diet impacts people as one of the many social determinants of health.

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