Program Type:Classes and Workshops, Health & Wellness
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About this event:
Join Sarah Grant Curless for a weekly nutrition informational session. This week's topic is Snack Attack!
Learn about ways to create healthy snacks, and how to pick healthier options at sit down and fast casual restaurants. Also, explore how to make your own delicious homemade granola!
Sarah Curless is the SNAP-Ed Nutrition Educator at Cornell Cooperative Extension of Tompkins County and has an avid interest in food history, culture, and justice. She is especially interested in exploring how people around the world cook food, and how a varied and balanced diet impacts people as one of the many social determinants of health.