Program Type:Classes and Workshops, Health & Wellness
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Join Sarah Grant Curless for a weekly nutrition informational session. This week's topic is Get Moving!
Learn about some new stretches and exercises to do that go hand in hand with eating well. Also, learn about making Southwestern Style Rice Bowls!
Sarah Curless is the SNAP-Ed Nutrition Educator at Cornell Cooperative Extension of Tompkins County and has an avid interest in food history, culture, and justice. She is especially interested in exploring how people around the world cook food, and how a varied and balanced diet impacts people as one of the many social determinants of health.