Nutrition Workshop Series - Build Strong Bones

Program Type:

Classes and Workshops, Health & Wellness

Age Group:

Adults, Families
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About this event:

Join Sarah Grant Curless for a weekly nutrition informational session.  This week's topic is Build Strong Bones

Find out how to keep your bones healthy and strong, as well as how to maintain them through diet and exercise. Also, try making some baked tofu!

Sarah Curless is the SNAP-Ed Nutrition Educator at Cornell Cooperative Extension of Tompkins County and has an avid interest in food history, culture, and justice. She is especially interested in exploring how people around the world cook food, and how a varied and balanced diet impacts people as one of the many social determinants of health.

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