Week Calendar

Name: Virtual Mid-Day Mindfulness Meditation
Start: 2022-08-10T12:15:00-04:00
End: 2022-08-10T12:45:00-04:00
Location: Tompkins County Public Library

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Time	Sun (8/07)	Mon (8/08)	Tue (8/09)	Wed (8/10)	Thu (8/11)	Fri (8/12)	Sat (8/13)
12 pm				This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness, Offsite About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
1 pm
2 pm
3 pm
4 pm				This event is in the "Teens" group. LGBTQ+ Youth Group 4:30pm - 5:30pm Open Required This event is in the "Teens" group. Open Library Branch: Tompkins County Public Library Room: Makerspace Age Group: Teens Program Type: Arts & Crafts, Community Groups, Health & Wellness, Makerspace, Meetings Registration Required Seats Remaining: 12 About this event:: We're here for you. Lesbian, gay, bi, trans, queer, questioning, not sure, trying to figure things out? Want to hang in a safe and supportive space or need someone to talk about sexuality, sexual orientation, or gender? Join others in grades 6-12 t...

Week Calendar

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Virtual Mid-Day Mindfulness Meditation

LGBTQ+ Youth Group