This event is in the "Adults" group. Mar 29 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Mar 29 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Apr 5 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Apr 5 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Apr 12 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Apr 12 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Kids" group. This event is in the "Teens" group. Apr 12 2023 Wed Tween Book Club: My Own Lightning 4:30pm - 5:30pm Cancelled Registration This event is in the "Kids" group. This event is in the "Teens" group. Apr 12 2023 Wed Cancelled Tween Book Club: My Own Lightning 4:30pm - 5:30pm Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually online. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register o...
This event is in the "Adults" group. Apr 19 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Cancelled This event is in the "Adults" group. Apr 19 2023 Wed Cancelled Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Apr 26 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Apr 26 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. May 3 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. May 3 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. May 10 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. May 10 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Kids" group. This event is in the "Teens" group. May 10 2023 Wed Tween Book Club 4:30pm - 5:30pm Open Registration This event is in the "Kids" group. This event is in the "Teens" group. May 10 2023 Wed Tween Book Club 4:30pm - 5:30pm Open Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs Registration Required Seats Remaining: 14 About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...
This event is in the "Adults" group. May 17 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. May 17 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. May 24 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. May 24 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. May 31 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. May 31 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Jun 7 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Cancelled This event is in the "Adults" group. Jun 7 2023 Wed Cancelled Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Jun 14 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jun 14 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Kids" group. This event is in the "Teens" group. Jun 14 2023 Wed Tween Book Club 4:30pm - 5:30pm Registration This event is in the "Kids" group. This event is in the "Teens" group. Jun 14 2023 Wed Tween Book Club 4:30pm - 5:30pm Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs Registration Required Seats Remaining: 15 About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...
This event is in the "Adults" group. Jun 21 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jun 21 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Jun 28 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jun 28 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Jul 5 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jul 5 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Jul 12 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jul 12 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Kids" group. This event is in the "Teens" group. Jul 12 2023 Wed Tween Book Club 4:30pm - 5:30pm Registration This event is in the "Kids" group. This event is in the "Teens" group. Jul 12 2023 Wed Tween Book Club 4:30pm - 5:30pm Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs Registration Required Seats Remaining: 15 About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...
This event is in the "Adults" group. Jul 19 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jul 19 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Jul 26 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Jul 26 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Aug 2 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Aug 2 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
This event is in the "Adults" group. Aug 9 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Aug 9 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
