Yoga for Teens with Cassie of Blackbird Studio

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Program Type:

Health & Wellness

Age Group:

Teens
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Allowed Grades: 6th Grade to 12th Grade

Program Description

About this event:

Join Cassie for half an hour of yoga on Tuesdays in July! Cassie has been a certified yoga instructor since 2010 and co-owns local fitness boutique Blackbird Studio. Cassie is a kind, gentle, and humorous instructor and she welcomes all levels of experience and fitness while providing an inclusive atmosphere. A yoga mat is ideal but not required. Props like pillows, an extra t-shirt, or a towel might be used during each class. Join the session early to chat and introduce yourself! We will learn the basics of yoga flow and stretch, as well as some restorative relaxation. 

Participants must download the waiver form and email it to cassiegenis@gmail.com at least 3 hours prior to their first session in order to receive the link to the Zoom classroom. During the sessions, cameras must be on for at least the beginning of the class in order to visually check-in for safety purposes.