Name: Virtual Mid-Day Mindfulness Meditation
Start: 2023-11-08T12:15:00-05:00
End: 2023-11-08T12:45:00-05:00
Location: Tompkins County Public Library

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Time	Sun (11/05)	Mon (11/06)	Wed (11/08)	Thu (11/09)
12 pm			This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
1 pm	This event is in the "Adults" group. This event is in the "Families" group. This event is in the "Babies, Toddlers, & Preschoolers" group. This event is in the "Kids" group. This event is in the "Teens" group. Library Open 1:00pm - 5:00pm This event is in the "Adults" group. This event is in the "Families" group. This event is in the "Babies, Toddlers, & Preschoolers" group. This event is in the "Kids" group. This event is in the "Teens" group. Library Branch: Tompkins County Public Library Room: Library - Public Area and Stacks Age Group: Adults, Families, Babies, Toddlers, & Preschoolers, Kids, Teens
2 pm
3 pm		TCPL Foundation Board Meeting 3:30pm - 5:00pm Library Branch: Tompkins County Public Library Room: BorgWarner West	Community Relations and Outreach Committee 3:30pm - 4:30pm Library Branch: Tompkins County Public Library Room: BorgWarner West
4 pm			Finance & Personnel Committee 4:00pm - 5:00pm Library Branch: Tompkins County Public Library Room: Steiner Conference Room About this event:: If you are interesting in attending this committee meeting, please email Teresa Vadakin at tvadakin@tcpl.org for Zoom details. ... This event is in the "Kids" group. This event is in the "Teens" group. Tween Book Club 4:30pm - 5:30pm Required This event is in the "Kids" group. This event is in the "Teens" group. Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs Registration Required Seats Remaining: 15 About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...	Library Services & Policy 4:00pm - 5:00pm Library Branch: Tompkins County Public Library Room: Schwarz Jacobson Meeting Room
5 pm				Friends of the Library, Board Mtg 5:30pm - 7:30pm Library Branch: Tompkins County Public Library Room: BorgWarner West

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