Closing Library Closed 12/23/2022 @ 9:00am - 12/27/2022 @ 8:00pm Dec 23 - 27 2022 Library Closed 12/23/2022 @ 9:00am - 12/27/2022 @ 8:00pm Branches: Tompkins County Public Library
Closing Library Closed 12/30/2022 @ 9:00am - 01/02/2023 @ 8:00pm Dec-Jan 2022 Library Closed 12/30/2022 @ 9:00am - 01/02/2023 @ 8:00pm Branches: Tompkins County Public Library
This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Dec 28 2022 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness, Offsite About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...