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Mood Elevating Creative Expression Workshop With Yael Saar

5:00pm–7:00pm
Adults, Teens
Upcoming
Registration Required
Library Branch: Tompkins County Public Library
Room: BorgWarner East
Age Group: Adults, Teens
Program Type: Arts & Crafts, Classes and Workshops, Community Groups, Health & Wellness
Registration Required
About this event::

 Learn to use art to gently shift nervous system states from stress to creativity while fostering self-trust.