Name: Virtual Mid-Day Mindfulness Meditation
Start: 2023-10-11T12:15:00-04:00
End: 2023-10-11T12:45:00-04:00
Location: Tompkins County Public Library

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Branches	Tompkins County Public Library
Rooms	Online	BorgWarner West
All Day
12:15pm	This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm		Community Relations and Outreach Committee 3:30pm - 4:30pm Library Branch: Tompkins County Public Library Room: BorgWarner West
3:45pm
4:00pm
4:15pm
4:30pm	This event is in the "Kids" group. This event is in the "Teens" group. Tween Book Club 4:30pm - 5:30pm Required This event is in the "Kids" group. This event is in the "Teens" group. Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs Registration Required Seats Remaining: 15 About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...
4:45pm
5:00pm
5:15pm

Upcoming Closed Days in May

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Virtual Mid-Day Mindfulness Meditation

Virtual Mid-Day Mindfulness Meditation

Community Relations and Outreach Committee

Community Relations and Outreach Committee

Tween Book Club

Tween Book Club

Upcoming Closed Days in May

Day Calendar

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Virtual Mid-Day Mindfulness Meditation

Community Relations and Outreach Committee

Tween Book Club