This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Oct 11 2023 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
Community Relations and Outreach Committee 3:30pm - 4:30pm Oct 11 2023 Wed Community Relations and Outreach Committee 3:30pm - 4:30pm Library Branch: Tompkins County Public Library Room: BorgWarner West
This event is in the "Kids" group. This event is in the "Teens" group. Tween Book Club 4:30pm - 5:30pm Required This event is in the "Kids" group. This event is in the "Teens" group. Oct 11 2023 Wed Tween Book Club 4:30pm - 5:30pm Library Branch: Tompkins County Public Library Room: Online Age Group: Kids, Teens Program Type: Book Clubs Registration Required Seats Remaining: 15 About this event:: Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...