Day Calendar

Name: Virtual Mid-Day Mindfulness Meditation
Start: 2023-09-20T12:15:00-04:00
End: 2023-09-20T12:45:00-04:00
Location: Tompkins County Public Library

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Branches	Tompkins County Public Library
Rooms	No room assigned	Online
All Day	Closing Planned Closure for Construction, September 15 - October 2 All Day 9/15 - 10/2 Branches: Tompkins County Public Library Description: We will be closed while Tompkins County facilities updates our building’s heating, ventilation, and cooling (HVAC) system, beginning Friday, September 15 and concluding on Monday, October 2. Reopening is planned for Tuesday, October 3. Learn more ...
12:15pm		This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: *THIS IS THE FINAL MEDIATION SESSION AT THE LIBRARY* This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for at...
12:30pm

Tompkins County Public Library

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Planned Closure for Construction, September 15 - October 2

Virtual Mid-Day Mindfulness Meditation