Name: Virtual Mid-Day Mindfulness Meditation
Start: 2023-06-21T12:15:00-04:00
End: 2023-06-21T12:45:00-04:00
Location: Tompkins County Public Library

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Branches	Tompkins County Public Library
Rooms	Online	Makerspace	BorgWarner East
All Day
12:15pm	This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm		This event is in the "Teens" group. Cancelled LGBTQIA+ Youth Group 5:00pm - 6:00pm Full Required This event is in the "Teens" group. Cancelled Full Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: Makerspace Age Group: Teens Program Type: Arts & Crafts, Health & Wellness, Makerspace, Meetings, Other Registration Required Seats Remaining: 13 About this event:: We're here for you. Lesbian, gay, bi, trans, queer, questioning, not sure, trying to figure things out? Want to hang in a safe and supportive space or need someone to talk about sexuality, sexual orientation, or gender? Join others in grades 6-12 to ...
5:15pm
5:30pm			This event is in the "Adults" group. LGBTQ+ Fiction Writing Workshop 5:30pm - 7:30pm Full Required This event is in the "Adults" group. Full Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: BorgWarner East Age Group: Adults Program Type: Classes and Workshops, Writing Registration Required Seats Remaining: 1 About this event:: This practical workshop will help you develop a work-in-progress or begin a new project in a safe, encouraging environment. Through discussion of writing exercises and prompts we will cover elements of craft—structure, character devel...
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm

TCPL Closed for Construction, September 15 - October 2

Day Calendar

Virtual Mid-Day Mindfulness Meditation

Virtual Mid-Day Mindfulness Meditation

LGBTQIA+ Youth Group

Cancelled

LGBTQIA+ Youth Group

LGBTQ+ Fiction Writing Workshop

LGBTQ+ Fiction Writing Workshop

TCPL Closed for Construction, September 15 - October 2

Day Calendar

Primary tabs

Virtual Mid-Day Mindfulness Meditation

LGBTQIA+ Youth Group

LGBTQ+ Fiction Writing Workshop