Name: Virtual Mid-Day Mindfulness Meditation
Start: 2022-04-13T12:15:00-04:00
End: 2022-04-13T12:45:00-04:00
Location: Tompkins County Public Library

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Branches	Tompkins County Public Library
Rooms	Online	Thaler/Howell Programming Room	BorgWarner Full
All Day
12:15pm	This event is in the "Adults" group. Virtual Mid-Day Mindfulness Meditation 12:15pm - 12:45pm This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Health & Wellness, Offsite About this event:: This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm		This event is in the "Families" group. This event is in the "Kids" group. Shadow Puppet Workshop with LilySilly 2:30pm - 3:30pm This event is in the "Families" group. This event is in the "Kids" group. Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: Thaler/Howell Programming Room Age Group: Families, Kids Program Type: Arts & Crafts About this event:: Join us for a shadow puppet workshop with LilySilly! Children will see a short shadow fairy tale show that models what shadow puppets can do. Then they use templates, cardstock, tape, pencils and other materials (all provided) to make their own shado...	This event is in the "Adults" group. Alternatives Federal Credit Union Income Tax Assistance 2:30pm - 7:30pm This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: BorgWarner Full Age Group: Adults Program Type: Classes and Workshops About this event:: This year the Tompkins County Public Library's BorgWarner room will host the Alternatives Free Tax Preparation service. This service is available to low-income residents of Tompkins and Cortland Counties, and is completely free as long as your ...
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
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5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm

Tompkins County Public Library

Day Calendar

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Virtual Mid-Day Mindfulness Meditation

Shadow Puppet Workshop with LilySilly

Alternatives Federal Credit Union Income Tax Assistance