This event is in the "Adults" group Virtual Mid-Day Mindfulness Meditation 12:15pm–12:45pm Adults This event is in the "Adults" group Dec 30 2020 Wed Virtual Mid-Day Mindfulness Meditation 12:15pm–12:45pm Please note you are looking at an event that has already happened. Library Branch: Tompkins County Public Library Room: Online Age Group: Adults Program Type: Classes and Workshops, Offsite About this event:: Facilitated by psychotherapist and Certified Mindfulness-Based Stress Reduction Teacher Anna Salamone, RN, LCSW, these sessions will encourage participants to shift out of "automatic pilot" mode and observe the workings of the mind, body