About this event:
Discover for yourself how this process can positively enhance your life, relationships, and health when you start taking the action your inner wisdom suggests.
These classes will be using guided meditation, writing, and interactive group processes.
Weekly Class Outline:
Week 1. Cultivating inner peace: The foundation for your inner wisdom.
Week 2. Finding purpose for your life. Feeling your life has some importance.
Week 3. Creating meaning in your life. Creating a life that feels fulfilling.
Week 4. Self-love and acceptance. Living true to you.
Week 5. Your life experiences: Clearing your path so that you will not just survive, but thrive!
Week 6. Your ideal life: Knowing what you want is the first step
Week 7. Goals and dreams and imagery. Clarifying and fine-tuning your vision.
Week 8. Making the step-by-step action plan. Strategies that will help you to accomplish your life goals!
Lisa Margaret loves what she teaches and has many stories to tell. She has been teaching Inner Wisdom Meditation, Soul Writing and other courses such as Your Inner Compass in Ithaca and around Western New York since 2007. Lisa Margaret is a raw food vegan chef, and has taught healthy vegan cooking in her home, as well as healthy green smoothie classes at Greenstar. She is a Certified Life Coach, and has both a Bachelor's degree in Holistic Wellness and a Master’s degree in Transpersonal Psychology.
Registration is required.