Slow Flow Yoga

4:00pm - 5:00pm
Full
Required
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Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults
Program Type: Classes and Workshops, Health & Wellness
Required
Seats Remaining: 5
About this event::

This is an all-levels Slow Flow style yoga class, adaptable for people with different levels of fitness (it does involve sitting on a mat and standing up from the floor).