Virtual Mid-Day Mindfulness Meditation

12:15pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Classes and Workshops, Health & Wellness, Offsite
About this event::
This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...

Alternatives Federal Credit Union Income Tax Assistance

2:30pm - 7:30pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: BorgWarner Full
Age Group: Adults
Program Type: Classes and Workshops
About this event::
This year the Tompkins County Public Library's BorgWarner room will host the Alternatives Free Tax Preparation service.  This service is available to low-income residents of Tompkins and Cortland Counties, and is completely free as long as your ...