Virtual Mid-Day Mindfulness Meditation

12:15pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Classes and Workshops, Health & Wellness
About this event::
This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...
Cancelled

Tween Book Club

4:30pm - 5:30pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Kids, Teens
Program Type: Book Clubs
About this event::
Children ages 9-13 are welcome to join our Tween Book Club! Book Club will meet virtually via Zoom. Participants are welcome to bring suggestions for future books or genres to read together! Registration is required as space is limited. Register...