Virtual Mid-Day Mindfulness Meditation

12:15pm - 12:45pm
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: Online
Age Group: Adults
Program Type: Classes and Workshops, Health & Wellness
About this event::
This is a 30-minute meditation session led by Anna Salamone RN, LCSW, certified Mindfulness-Based Stress Reduction teacher. MBSR is a means for reducing stress, improving our capacity for attention, boosting the immune system, reducing emotional reac...

LGBTQ+ Fiction Writing Workshop

5:30pm - 7:30pm
Full
Required
Please note you are looking at an event that has already happened.
Library Branch: Tompkins County Public Library
Room: BorgWarner East
Age Group: Adults
Program Type: Classes and Workshops, Writing
Registration Required
Seats Remaining: 1
About this event::
This practical workshop will help you develop a work-in-progress or begin a new project in a safe, encouraging environment.     Through discussion of writing exercises and prompts we will cover elements of craft—structure, character devel...