Give It a Rest: Free program on meeting sleep challenges with a radical mindset-based approach

Struggle with sleep? Learn my game-changing Rules for Lying Awake. This is a spiritual approach based on nonresistance that allows you to use this challenge to meet consciousness —meet yourself— in a way conducive to rest. This is the thing you haven’t tried, beyond sleep hygiene, drugs & supplements, and meditations. Curious but can't attend? Ask me for a free audio program: jaya@jayathetrustcoach.com