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Selected Menopause Resources
Available @ Tompkins County Public Library

Books | Videos | Websites


Books

Key to Book Entries:
Author Last Name, Author First Name
Title
Call Number (Tompkins County Public Library)

Barbach, Lonnie Garfield.
The Pause: Positive Approaches to Perimenopause and Menopause.
618.1 Barbach

Budoff, Penny Wise.
No More Hot Flashes - And Even More Good New.
618.1 Budoff

Collins, Joseph, N.D.
What's Your Menopause Type?
618.1 Collins

Corio, Laura E.
Change Before the Change: Everything You Need to Know to Stay Health in the Decade before Menopause.
618.1 Corio

Gittleman, Ann Louise.
Before the Change: Taking Charge of Your Perimenopause.
618.1 Gittleman

Jacobowitz, Ruth S.
Estrogen Answer Book: 150 Most-Asked Questions about Hormone Replacement Therapy.
618.1 Jacobowitz

Lieberman, Shari.
Get off the Menopause Roller Coaster: Natural Solutions for Mood Swings, Hot Flashes, Fatigue, Anxiety, Depression, and other Symptoms.
618.1 Lieberman

Martin, Raquel.
Estrogen Alternative: Natural Hormone Therapy with Botanical Progesterone.
618.1 Martin

Moore, Michele.
Only Menopause Guide You'll Need.
618.1 Moore

Northrup, Christiane.
Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change.
618.1 Northrup

Petras, Kathryn.
Premature Menopause Book: When the Change of Life Comes too Early.
618.175 Petras

Siple, Molly.
Menopause the Natural Way.
618.1 Siple


Menopause & Nutrition

DeAngelis, Lissa.
Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause.
618.1 DeAngelis

Luchetti, Cathy.
Hot Flash Cookbook: Delicious Recipes for Health and Well-Being through Menopause.
618.1 Luchetti

Moquette-Magee, Elaine.
Eat Well for a Healthy Menopause: The Low-Fat, High-Nutrition Guide.
618.2 Moquette

Ricciotti, Hope.
Menopause Cookbook: How to Eat Now and for the Rest of Your Life.
612.6 Ricciotti



Menopause & Hormone Therapy

Goldstein, Steven R.
Estrogen Alternative: What Every Woman Needs to Know about Hormone Replacement Therapy and SERMS, the New Estrogen Substitutes.
618.1 Goldstein

Klaiber, Edward L.
Hormones and the Mind: A Woman's Guide to Enhancing Mood, Memory, and Sexual Vitality.
615 Klaiber

Lawrence, Marcia.
Menopause and Madness: The Truth about Estrogen and the Mind.
618.1 Lawrence

Michaud, Ellen.
Truth About Hormone Replacement Therapy: How to Break Free from the Medical Myths of Menopause.
618.1 Michaud

Romoff, Adam.
Estrogen: How and Why it can Save Your Life.
615 Romoff

Wright, Jonathan V.
Natural Hormone Replacement Therapy: For Women over 45.
618.1 Wright

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Videos

Key to Video Entries:
Title
Call Number (Tompkins County Public Library)

Celebrating Menopause: A Woman's Journey.
Adult Instructional Video 618

More Talk on Menopause and Women's Health.
Adult Instructional Video 618

Moving through Menopause.
Adult Instructional Video 618

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Websites

Key to Website Entries:
Title
URL (Web Address)

MedlinePlus - Menopause
http://www.nlm.nih.gov/medlineplus/menopause.html

National Institute on Aging, National Institutes of Health: Online Publication
Menopause: One Woman's Story, Every Woman's Story:
A Resource Guide for Making Health Choices
http://www.nia.nih.gov/health/pubs/menopause/menopause.pdf

Note:Adobe Acrobat Reader is required to read this .pdf file.
Get Acrobat Reader


North American Menopause Society (NAMS)
http://www.menopause.org/

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Disclaimer:
Information provided by Tompkins County Public Library and its employees is gathered from a variety of consumer health resources. This information should not be interpreted as medical or professional advice. All medical information should be reviewed with your physician or other health care professional.




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Last Modified: January 15, 2004
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